Hi,

I'm  Emilia

Your Guide to feeling better in your body.

Emilia Semrau, the soul behind Root Within Wellness, is a licensed massage therapist and certified yoga teacher with over a decade of experience in body care. She is motivated to bring greater balance to every Body she works with. Through her studies of Thai massage in northern Thailand, her graduation from Denver Integrative Massage School, and her studies of yoga in India, she is equipped to offer complete body, mind, and energetic revitalization.  

Emilia’s understanding of how the body holds on to stress, trauma, and stagnant emotions started with her own healing journey. This has led her to be deeply empathetic with every person she works with, and forever inspired to bring greater ease to others.

Her beliefs are that the body is wise, it has all it needs to be whole, suffering is not necessary, and we are all here to support each other.

Compassion, true listening, and genuine care are practices she brings into every session. She believes in the power of holistic healing to bring about profound transformations, and she is excited to share this journey with you.