Embrace the journey within,

Nurture the Root of yourWellness.

Root Within Wellness, nestled in the heart of Emilia Semrau, is your sanctuary for holistic wellness. I integrate the essence of massage, yoga, and meditation to guide you towards optimal health and vitality.

Meet Emilia

Hi,

I'm  Emilia

Your Guide to feeling better in your body.

Emilia Semrau, the soul behind Root Within Wellness, is a licensed massage therapist and certified yoga teacher with over a decade of experience in body care. She is motivated to bring greater balance to every Body she works with. Through her studies of Thai massage in northern Thailand, her graduation from Denver Integrative Massage School, and her studies of yoga in India, she is equipped to offer complete body, mind, and energetic revitalization.  

Emilia’s understanding of how the body holds on to stress, trauma, and stagnant emotions started with her own healing journey. This has led her to be deeply empathetic with every person she works with, and forever inspired to bring greater ease to others.

Her beliefs are that the body is wise, it has all it needs to be whole, suffering is not necessary, and we are all here to support each other.

Compassion, true listening, and genuine care are practices she brings into every session. She believes in the power of holistic healing to bring about profound transformations, and she is excited to share this journey with you.

 Massage Therapies

Thai massage

A holistic practice that combines acupressure, gentle stretching, and yoga-like postures.

Myofascial Release

A hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue.

Deep Tissue Massage

A type of massage therapy that focuses on the deep layers of muscle and fascia.

CUPPING THERAPY

An ancient form of alternative medicine that uses special cups on your skin to create suction, promoting health and healing.

              Pricing                    

     Integrative, custom sessions:

Combining any of the above modalities to be personalized to your body's needs

• 60 min/ $100       • 75 min/ $125

• 90 min/ $150       •120 min / $200

Full Body Deep Tissue- $20 upgrade

CBD oil- $20 upgrade

 Venmo, Cash, Check, & ApplePay are accepted

Revitalize Your Body and Spirit

Tips for the best experience;


  • Hydrate well: Drink plenty of water before and after your massage as it helps your body release toxins and aids in muscle recovery.
  • Avoid heavy meals & caffeine an hour before.
  • Arrive early: 5-10 minutes early to chat about your massage needs and start the session on time. Late arrivals will lose out on that table time. ):

Start Your Feel GoodJourney Today

Ready to embark on your wellness journey?

Contact me to learn more about my offerings, schedule your first session, or ask any questions you might have.

I'm here to support you on your path to holistic wellbeing.


Text, call, or email to book your session directly with Emilia!


Address:

3333 Iris ave Office 204

Phone:

720-526-0868



Connect With Root Within Wellness

Cancellation Policy- No fee if canceled before 24 hours of appointment. Within 24 hours, 100% session price is required. No show is 100% of session price.

testimonials

Claire

I’ve seen several bodyworkers over the years, and Emilia is truly exceptional. Her intuitive touch and uncanny ability to pinpoint areas of tension and alleviate even the most stubborn knots are unparalleled. With a genuine, heart-forward, and deeply supportive presence, she holds a wealth of knowledge when it comes to the human body and is skilled in guiding clients towards greater balance and ease on both a physical and an energetic level. Without a doubt, she’s the best massage therapist I’ve had the privilege of working with.

Shauna

Emilia has been an absolute godsend on my wellness journey as I’ve navigated chronic pain in my upper back and neck from working on my feet. She’s reliably delivered just what I need to both get out of immediate pain, and perhaps more importantly, find lasting relief. She’s deeply intuitive and attuned to the body, which has always made me feel at ease and in good hands. I trust her deeply, enjoy her company and recommend her highly! 

Olivia

I consider myself a massage snob as it's one of my favorite things to do as self care. After moving into the area I was faced with the daunting task of finding a new massage therapist and after enduring many sub-par (or downright weird) massages, I was disheartened & frustrated to say the least. But into my life walked Emilia and I immediately connected with her on multiple levels. She has the most inviting, warm and caring presence, and maybe more importantly(?), the most magical hands. Yes, I am a huge fan of this amazing human being and cannot say enough good things about her abilities. I lead a pretty stressful life (as we all do), and she never fails to restore me back to grounded, neutral, and fully relaxed before leaving (even if I insist to her that I am wound so tightly that she doesn't stand a chance). Massage is such a personal and subjective experience, but for me, Emilia is amazeballs.

Sean

I cannot recommend Emilia enough! From the moment you walk into her space, her welcoming environment and warm smile make you feel instantly at ease. Her communication skills are second to none—she takes the time to truly understand your needs and concerns, ensuring you’re comfortable throughout the entire session. Her ability to tailor each treatment to address specific areas of tension or discomfort has made a remarkable difference in both my overall well-being and confidence in my body.

What truly sets Emilia apart is her incredible wealth of knowledge. She doesn’t just provide an exceptional massage; she’s always happy to share thoughtful insights and recommendations about other forms of bodywork and self-care that complement her treatments. Her passion for helping her clients feel their best shines through in everything she does.

If you’re looking for someone who is not only skilled but also compassionate, attentive, and wholeheartedly dedicated to your wellness journey, look no further than Emilia. She is a true gem, and I always look forward to our sessions!


 

Marissa

Emilia is such a kind and peaceful woman with a gentle spirit who has magic hands! She is so thoughtful and provides amazing recommendations on how to relieve my upper back pain. Years of pain and tension have melted from my body after sessions with her. I book monthly trigger point massages with her and her ability to find the TINIEST pinpoint knots and to feel those tiny knots release tension in a totally different part of my upper back is unreal. This is, without a doubt, my favorite form of self-care and I look forward to it every month. Thank you, Emilia!!!

Jamie

I always float home with a tall spine and loose hips thanks to incredible massages from Emilia. This woman is so knowledgeable and powerful in her work. I can’t recommend her enough.

Stephen

Emilia is simply the best. I’ve been visiting her for several years for massage therapy, and she’s always been able to help me feel better. Her intuitive sense of touch, and ability to find all the hot spots, knots, and even the more subtle buttons, never ceases to amaze. She’s at the height of her powers.

Steph

I have been going to Emilia every few weeks for over a year, I’ll continue to see her as long as I’m able. Emilia’s extensive knowledge of the body is unmatched; she not only addresses immediate concerns but also provides thoughtful advice on how to maintain overall health and wellness.

Her personalized balanced approach and genuine care for her clients sets her apart. She goes above and beyond to ensure every visit leaves me feeling rejuvenated, pain-free, and more in tune with my body. Thanks to her guidance and expertise, I’ve learned how to better care for my body. I wholeheartedly recommend Emilia to anyone seeking a highly skilled, intuitive, and truly extraordinary massage therapist.